LONDON - THE ONE
6 Nights / 7 Days Itinerary
Location: London + Day Trips to Windsor, Oxford, Bath, Canterbury & Cambridge
Travel Mode: Private Coach / Bus
Ideal Months: April to October
Travel Mode: Private Coach / Bus
Ideal Months: April to October
DAY 1 – ARRIVAL & ARRIVAL RITUAL
Location: London
- Airport pick-up & check-in to wellness boutique hotel
- Welcome herbal tea & slow unwind
- Gentle evening yoga session for grounding
- Opening Circle with introductions & intention setting
- Plant-based dinner
Overnight in London
DAY 2 – LONDON CITY SIGHTSEEING + EVENING WELLNESS
Morning
- Sunrise yoga & pranayama
- Healthy breakfast
-
Half-day bus tour of London
Buckingham Palace, Westminster, Tower Bridge, St Paul’s Cathedral
Afternoon
- Free time for lunch & local exploration (Covent Garden / Soho)
- Optional massage or rest
Evening
- Restorative yoga & sound bath
- Group dinner
DAY 3 – WINDSOR & OXFORD DAY TRIP
Morning
- Early morning gentle yoga
- Depart by coach for Windsor Castle visit
- Explore royal grounds & local shops
Afternoon
- Continue to Oxford
- Guided walk through historic colleges & gardens
- Mindful journaling in a quiet corner
Evening
- Return to London
- Light dinner & rest
DAY 4 – WELLNESS FOCUS + LOCAL DISCOVERY
Morning
- Flow yoga session + breathwork
- Organic breakfast
- Workshop: Art therapy / Mindful movement / Herbal self-care
Afternoon
- Visit to Camden Market or Notting Hill
- Optional spa treatment or floatation therapy
Evening
- Sunset meditation in Hyde Park or by the Thames
- Dinner at a riverside bistro
DAY 5 – CANTERBURY HERITAGE DAY TRIP
Morning
- Light yoga & intention journaling
- Depart for Canterbury
- Visit Canterbury Cathedral, river walk & historic lanes
Afternoon
- Lunch in a countryside café
- Free time for reflection, sketching or mindful wandering
Evening
- Return to London
- Dinner & group storytelling circle
DAY 6 – CAMBRIDGE, NATURE & GRATITUDE
Morning
- Morning yoga focused on gratitude & letting go
- Depart for Cambridge
- Explore ancient colleges, punting on the River Cam
- Visit Cambridge Botanic Garden for nature meditation
Afternoon
- Lunch at a slow-food café
- Guided sharing circle: What I’m taking home from this retreat
Evening
- Return to London
- Closing Ceremony with candles, affirmations, & final reflections
- Farewell dinner
DAY 6 – CAMBRIDGE, NATURE & GRATITUDE
Morning
- Final yoga & silent meditation
- Light breakfast
- Airport transfers
- Hugs, photos & goodbyes
Contact Us
Inclusions
- Accommodation (6 nights)
- Daily Yoga & Meditation Sessions
- Private Coach for Day Trips
- Entry Tickets: Windsor Castle, Canterbury Cathedral, Roman Baths, etc.
- 1 Wellness Therapy (massage / spa)
- All breakfasts + select dinners
- Retreat Journal + Welcome Kit
- Guided Tours + Local Hosts
- Airport Transfers
